‘Embracing Me’ is a 10-session program for women who are traversing the journey of healing and wholeness. It is a unique program developed to encourage and facilitate healing for those who are living with the pain of past or present traumatic or emotionally overwhelming life experiences.
The program aims to nurture a healthy sense of self and increase understanding of how the past is impacting the present, enabling women to feel more empowered to step into the future with renewed hope and courage.
With a focus on holistic, trauma-informed education and care, the sessions are one and a half hours long and are specifically designed to help women develop self-compassion and the self-confidence to engage in safe and healthy relationships. Each session consists of a time of learning, a time for personal reflection and group discussion.
The weekly topics explore: Safe Connection, Self-compassion, My Personality Type, My Beliefs, My Values, Understanding the Parts of Me, Boundaries, Communication and Conflict, Shame and Guilt, and Grief and Loss.
Embracing Me is facilitated by Kerri Sweetman, Counsellor and Co-Founder of Siloam Wellness Centre, and Hannah Stringer, Unit Facilitator for the Diploma of Counselling Practice at AIPC.
Both Kerri and Hannah are qualified trauma-informed counsellors with a heart to see women flourish.
Our next program will begin on Wednesday March 15, 2023 at 10am.
The cost is $30 per session and places are limited to ensure participants feel safe and valued.
To get the most from Embracing Me, we recommend that participants attend all 10 sessions.
We meet at the Uniting Church in Ashgrove West.
Please note: An evening program will also be held this year for those who can’t make it during work hours.
Contact us for more details.
For information or to register please call 0422 776 326 or email firstname.lastname@example.org.